“How to Get Off the Emotional Rollercoaster.”

Our emotions are like a rollercoaster, one minute we are up and the next minute, we are down. These constant ups and downs, leave us feeling wiped out and drained. With the holidays just around the corner, daylight savings time ending or the colder weather upon us, our emotions can be at an all-time high.

If you struggle at times with your emotional well-being and would like to learn to get your feelings under control, join Pam Wiggins as she presents, “How to Get Off the Emotional Rollercoaster.” The event will be held on Thursday, October 19, 2017 from 6:00-8:00 p.m. J B & Claire Davis Corporate Training Center, 413 Industrial Park Ave, Asheboro NC. The cost is $5 per person. CALL 336-633-0268 to register.