Living Healthy with Chronic Pain

Chronic Pain Self-Management program is a workshop that meets once a week for 2 1/2 hours for six weeks. As space is limited, will you please call 336-318-6803 for sign up? Chronic or long term pain is where it lasts longer than 3-6 months, or beyond the normal healing time of an injury. It can stem from a condition or disease, tense muscles, muscle de-conditioning, lack of sleep, medications, stress anxiety and emotions. Learn techniques to deal with frustration, fatigue, isolation, and other symptoms of pain. Build confidence in your ability to manage your health and maintain an active and fulfilling life.