Easy Introduction to Tai Chi
In Introduction to Tai Chi at 6:30 p.m. Monday, January 7, instructor Steve Cain will take participants through simple techniques from this ancient Chinese discipline that can be integrated into daily life to improve balance and flexibility, and promote relaxation. Cain trained in Tai Chi at Randolph Community College and teaches at the Randolph County Senior Adults Center.
Easy Introduction to Tai Chi
Date and Time
Monday Jan 7, 2019
6:30 PM - 8:00 PM EST
Monday, January 7th 6:30pm
Location
201 Worth Street Asheboro Public Library Asheboro, NC 27203
Fees/Admission
Free!
Website
Contact Information
Meghan Carter
mcarter@randolphlibrary.org
336-318-6808
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