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Calendar: Upcoming Events
Title: Ayurveda Workshop
When: 08.11.2012 9:00 - 12:00
Location: Randolph-Asheboro YMCA, 343 NC Highway 42 North, Asheboro NC
Description: Ayurveda has been practiced and PROVEN for 5,000 years
Medical science is finally admitting that each person’s body is different.
We must each do different things to stay healthy.
Ayurveda has the plan for your unique body.
Follow your unique plan, and effortless, exuberant health is the result.

The foods you eat and the routines you follow are either:
Aggravating your body, leading to illness or Balancing your body, leading to health.
The New Food Pyramidsm: Air, Fire, Water
In this Workshop you will:
Determine your unique mind/body type
Based on your mind/body type, Ayurveda will suggest:
Food Choices
Simple Seasonal Routines
Mind Balancing Meditation
Simple Daily Routines
Exercise according to your body type
What’s Your Problem?
Over weight, Arthritis, High blood pressure, Depression, High cholesterol, Allergies,
Sinus problems, Insomnia, Dry skin or hair, Constipation, Cold hands & feet?
Following the system of Ayurveda for your unique body could cause these
problems to disappear effortlessly.
Join us Saturday, August 11th
9:00am - 12:00pm
Randolph-Asheboro YMCA meeting room
$30 for Members
$40 for Non-Members
Ayurveda Workshop with JW Sink
Copy: Copy to my calendar
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